Massage Therapy Services
We offer Swedish massage and deeper Neuromuscular massage. We bring our massage table with us. You can also request a massage chair if you have difficulty laying down on a table.
Myofascial Release is a great way to relieve those persistent issues that regular massage doesn't seem to take care of.
We have found ear candling to be very effective at getting rid of ear problems and sinus congestion.
Taking Care of Your Body - Eating, Sleeping, Exercise, and Meditation
Nikken offers excellent products to help you get the proper nutrition, recover from exercise, sleep better, and improve your over all wellness.
I have recentlly become Level 1 Qigong instructor with Supreme Science Qigong. Qigong is an amazing mix of exercise and breathing meditation.
I can also point you to some great resources to help you develop your meditation practice.
Developing Your Mind
Developing your mind is just as important as developing your body. I am a student of several of the teachers featured in The Secret and highly recommend what they offer.
Some of the books I am reading to expand my mind.